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VETERAN TELLS STORY OF RECOVERY THROUGH VA
TREATMENT -- "It taught me to identify triggers
in movies,
news, conversations, people, places and things.
I've learned
to catch myself. I've learned how to talk about
it."

Timothy Sanders, left, talks with
Scott Ferguson, assistant service officer for Kansas Veterans of
Foreign Wars, during Saturday's information fair at the Colmery-O'Neil
VA Medical Center. (photo: Anthony S. Bush / The Capital-Journal) |
For more about PTSD, use the VA Watchdog search
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http://www.yourvabenefits.org/sessearch.php?q=ptsd&op=and
Story here...
http://www.cjonline.com/stories/110407/loc_214817980.shtml
Story below:
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-------------------------
Vet tells story of recovery
VA information fair in Topeka shines light on
available services
By Julie K. Buzbee
Special To The Capital-Journal
Timothy Sanders grew up in the aftermath of the Vietnam era, playing GI
Joe in his Chicago neighborhood.
But nine years in the Army, including tours of duty in Afghanistan and
Iraq, shattered his childhood illusions and much of his adult life to
date. Sanders, 32, said he suffers from post-traumatic stress disorder and
endures nightmares, flashbacks and anxiety attacks.
He was one of about 25 veterans who attended a welcome home information
fair Saturday for Operation Iraqi Freedom and Operation Enduring Freedom
troops, veterans and their families at the Colmery-O'Neil VA Medical
Center in Topeka.
When Sanders got out of the military in 2005, he didn't seek help with
problems adjusting to civilian life in Missouri, where he was living. He
tried to cope on his own.
"I really wasn't too well informed when I left the military about what to
do," he said.
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Richard Selig understands the dilemma that
Sanders and other veterans go through upon their return from war. Selig is
the Operation Iraqi Freedom and Operation Enduring Freedom program manager
for the Eastern Kansas Health Care System, which sponsored the information
fair.
"You're hyper-aroused, you're hyper-vigilant," Selig says of troops. "Even
if you wanted to pay attention, you really couldn't. When they come back
from a combat zone, a lot of them are going to want to isolate."
Sanders, who was part of the ground force invasion in Iraq, said he
isolated until his PTSD became so unmanageable that he ended up as a
patient in Colmery-O'Neil's stress disorder treatment program.
"One thing about PTSD is you isolate," Sanders said. "In this program, I
broke out of my shell."
As he talked, he stood to hug a fellow veteran, Bryant Mastrangelo, 27, of
Wichita. Mastrangelo said he was at the fair to be around people again and
talk.
"It's just time," said Mastrangelo, who has been back from Iraq for about
a year.
Sanders, who has completed the treatment program, said he attended the
fair in support of other veterans with whom he feels a bond.
"The branch of the service doesn't matter," he said. "You have this bond
because of dedication and sacrifice."
Selig explained that this war has been different from previous wars
because troops haven't had respite periods. The weapons also have differed
— several kinds of treacherous remote-controlled explosive devices are
being used against soldiers.
"For these guys it's 2 4/7, 365, constantly on guard. The body has to
change to stay alert for those possible attacks," Selig said of explosives
and snipers. "We help the soldier reclaim the body."
Sanders, who was a leader in the hospital program, says the best thing
about it was that he has learned coping skills.
"It taught me to identify triggers in movies, news, conversations, people,
places and things," he said. "I've learned to catch myself. I've learned
how to talk about it."
Medication, he said, helps him balance his emotions and makes his body
chemistry a little more stable. He has learned to not be so hard on
himself, to not think of himself as a reject.
"When I found out I had PTSD," Sanders said, "I thought it was my fault."
Although he has had enough nightmares, Sanders is still fighting to get
his veterans' benefits.
"I'm waiting for my compensation," he said. "I've been waiting for two
years. The VFW is working on it now. I tried doing it on my own, and the
administrative part of getting your compensation is a nightmare."
Selig and his co-workers want to be sure other veterans don't go through
what Sanders did in Missouri. He is proud of the program in Topeka.
"Eastern Kansas does a tremendous job of reaching out to vets," Selig
said. "It's our intent to make sure that absolutely no one falls between
the cracks after their service to the country."
Sanders, who is living in a Christian halfway house in Topeka, says he has
a lot of hope for his future.
"The experiences I'm having here pretty much make up for my experiences
when I came out," he said. "My opportunities are here. I'm blessed."
Julie K. Buzbee is a freelance writer in Topeka. She can be reached
at jbuzbee59@yahoo.com.
-------------------------
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